Fish, pike, walleye, raw

per 100 gram

Water79.31g
Energy93.0kcal
Energy389.0kJ
Protein19.14g
Total lipid (fat)1.22g
Ash1.2g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca110.0mg
Iron, Fe1.3mg
Magnesium, Mg30.0mg
Phosphorus, P210.0mg
Potassium, K389.0mg
Sodium, Na51.0mg
Zinc, Zn0.62mg
Copper, Cu0.178mg
Manganese, Mn0.8mg
Selenium, Se12.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.27mg
Riboflavin0.16mg
Niacin2.3mg
Pantothenic acid0.75mg
Vitamin B-60.12mg
Folate, total15.0??g
Folic acid0.0??g
Folate, food15.0??g
Folate, DFE15.0??g
Vitamin B-122.0??g
Vitamin A, RAE21.0??g
Retinol21.0??g
Vitamin A, IU70.0IU
Fatty acids, total saturated0.249g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.018g
16:00.197g
18:00.034g
Fatty acids, total monounsaturated0.294g
16:1 undifferentiated0.098g
18:1 undifferentiated0.196g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.447g
18:2 undifferentiated0.026g
18:3 undifferentiated0.014g
18:40.0g
20:4 undifferentiated0.058g
20:5 n-3 (EPA)0.086g
22:5 n-3 (DPA)0.038g
22:6 n-3 (DHA)0.225g
Cholesterol86.0mg
Tryptophan0.214g
Threonine0.839g
Isoleucine0.882g
Leucine1.555g
Lysine1.758g
Methionine0.566g
Cystine0.205g
Phenylalanine0.747g
Tyrosine0.646g
Valine0.986g
Arginine1.145g
Histidine0.563g
Alanine1.157g
Aspartic acid1.96g
Glutamic acid2.857g
Glycine0.919g
Proline0.677g
Serine0.781g
Alcohol, ethyl0.0g